Bolt: The fastest man that's ever lived

Not many sportsmen or women can be recognised with the use of just their first or last name, but Usain Bolt is for one reason alone: he is the fastest man that has ever lived.

Although Bolt had previously been World Junior Champion, for many, the tall figure of this athlete stretching away from the rest of the 100 metre field in the Beijing 2008 Olympics was the first sight of his greatness. Bolt broke the world record clocking a time of 9.69 seconds. Yet what made this victory even more impressive was the fact he started to celebrate 10 metres before the finish line. Although Bolt was reported by some as being arrogant and disrespectful towards his fellow competitors, in my opinion he shocked himself at how far ahead he was, a lead like this was unthinkable for an Olympic 100m final. Things only got better for Bolt with the 200m to follow, which was his main event. He won the 200m final in similar record breaking style, making himself double Olympic Gold Champion, alongside making both a name and a pose for himself.

Following the Beijing Olympics, Bolt became the face of not only athletics, but adverts from sportswear to food products and broadband. As the fascination with his speed grew, so did the focus on this new sports personality. As with many stars, Bolt merchandise began to be produced and his name traveled to every town and city around the world. Questions into the reason for his speed, his training and whether he could run any faster began to capture sport scientists and the media.

Unlike many other top sprinters, Bolt standing at 6ft 5 inches is taller than the average sprinter, meaning his starting speed was often slower than the rest of the field. So is it his stride length? The fact he can maintain his maximum speed whilst others start to slow towards the end of the race? Or was it in fact that he ate a box of chicken nuggets the night before the final that propelled him to the gold? This may have been a frustrating for the hundreds of athletes that follow rigorous diets, but for the public, it added to his charm.

A year later and the World Championships in Berlin were upon us. As Bolt stood on the start line, he nodded to the camera as if to say 'you're about to see something special', which was, an understatement. 9.58 seconds. Unbelievable. What could make this even more extraordinary was his time of 19.19 seconds for the 200m. And with the surname Bolt, the puns were hitting every newspaper... lightning can strike twice. He had proved he wasn't a one trick pony and that he was to stay in this sport and inspire children and athletes around the world. Now Bolt could call himself a legend, surely?

Bolt continued to add to his medal tally and by London 2012 remained the favourite to win the Olympic triple; 100m, 200m and 4x100m relay. Yet leading up to the Olympics, the gap between Bolt and his competitors was narrowing. Bolt had admitted himself that he doesn't train as hard as the others in the Jamacian camp but that he had focused on his start, the 'weakest' part of his race. At London 2012, Bolt ran the second fastest time ever run over 100m (just behind his own world record) and became one of few athletes to successfully defend both their 100m and 200m Olympic golds. Yet it wasn't until this year, following his double win at the Moscow World Championships that admitted this legendary status, and rightly so.

So the question remains, can Usain Bolt be beaten? Can the fastest man in the world go any faster? Usain Bolt, the fastest man that's ever lived, the athlete, the showman. When will he be stopped, or when will he decide to stop?

Heading back to the Olympic Stadium: One Year On

By chance more than anything, I had recently started following The National Lottery on Twitter. I have been buying lottery tickets for years, not quite realising that, along with millions of others, we were helping the athletes we watch and cheer for on their path to greatness. Many of the athletes at the Olympics and Paralympics thanked the players of the Lottery for their contribution, however small and insignificant it may have been on their journey. As a 'thank you' some of these Lottery funded athletes agreed to take part in the National Lottery Anniversary Run, which was to be held in the newly named Queen Elizabeth Park. This was one event I was not going to miss out on!

The website to apply for tickets opened at 9 am. The website crashed not long after. However, there had been just enough time for my sisters and I to enter, and I was parading around the house as if I myself had just won Olympic gold. Soon after 10,000 people had their places in this momentous run, news of Chris Hoy starting the race was released, along with Paula Radcliffe and Victoria Pendleton who would be running it. I was now feeling like a double Olympic champion. The athletes I had watched, cheered for, cried at one year before, would not only have previously been where I was to soon be running, but they were actually going to be there with me.

The words Inspire and Legacy were at the forefront of the London 2012 Olympics. The aim, not only to show the world what matters to Britain but to increase participation and the country's interest in sport as a whole. This Anniversary Run was one of many events to be held in the wake of the games to bring the Olympic stadium and park to life again. The event itself was as amazing as I had hoped, crossing that finish line to then spot the first female Olympian Boxer Nicola Adams felt very surreal. Where hundreds of world class athletes had made themselves, there I was crossing the same line, with not quite as much style (or speed). Yet as it says on the back of my medal, 'I followed in the footsteps of legends' - something I will never forget. A part of London 2012 I can say I was involved in. 

The real question one year on is: Did the Olympics inspire a generation? For me, the fact that previously unknown London 2012 athletes were now household names showed how powerful they had actually been. The fact that paralympians were being recognised for their ability, rather than their disability was one of the best things to come from the games. London 2012 showed the power of sport in bringing people together, showing the world how the dedication and talent of athletes can lead to greatness. Proud to be British? Within minutes of the final firework at the Opening Ceremony, those 4 words were trending on Twitter and continued to be said for the following 2 weeks. In the words of Lord Coe, these Olympics were "Made in Britain", something we should be proud of. Whatever public opinion may be, one year on we all have the memories of London 2012 and the pictures of the stars that made that summer.